Welcome to FUTBL Game Changer, the revolutionary force driving change in the world of female soccer! As a female-led organization, FUTBL GC is fully committed to empowering and uplifting female soccer athletes, propelling them towards their ultimate greatness.
Dive into a transformative training experience led by the exceptional Sheima Berenji, a Former NCAA Division 1 Assistant Coach with a wealth of knowledge and passion for the game. Sheima’s innovative training curriculum stands out for its unique blend of education and inspiration, tailored specifically for player development.
Our program offers dynamic small group and individual trainings, engaging clinics, and insightful mentoring, allowing players to sharpen their skills while exploring both the physical and psychological elements of the sport. Through personalized development, athletes will cultivate the confidence needed to not only master their game but also to navigate their roles on the team and field with clarity and purpose. All trainings are performed in our private, highly equipped, 9,000 sqft performance lab; located in the beautiful San Gabriel Valley.
FUTBL GC Soccer Development Programs:
“We Are Not a Grass-Root Program, We Are Not an Elite Training Program,
We Are a Game Changing Program!”
By focusing on the athletes individual strengths and weaknesses; we build a more confident, knowledgable, and focused athlete together.
FUTBL GC SOCCER 3 Month Development Program:
Unlock your full potential as a soccer athlete with the FGC Soccer 3 Month Development Program! This comprehensive program is designed for players of all levels who aspire to elevate their game and achieve their personal best. Over three transformative months, you'll receive expert coaching, tailored training sessions, and invaluable feedback that will hone your skills, improve your technique, and boost your confidence on the field.
Imagine stepping into every match with enhanced agility, sharper decision-making abilities, and the endurance to outperform your opponents. Our program not only focuses on physical development but also emphasizes mental resilience and teamwork, essential attributes for success in soccer. You'll engage in a variety of drills and exercises that cater to your specific needs, ensuring that you make tangible progress.
Investing in your development through the FGC Soccer program means investing in your future. Join a community of passionate athletes, gain insights from experienced coaches, and watch your skills flourish. Don't just play the game; learn to master it. Sign up today and take the first step towards becoming the soccer player you've always dreamed of being!
Individual Sessions:
These sessions are individual sessions. Offered in Beginner, Intermediate, or Advanced level. Players work on technical, tactical, footwork, vision, awareness, and fitness. Players practice applying these skills sets in game like scenarios. Players will receive personalized feedback on how to improve.
Small Group Sessions or BYOG Sessions:
These sessions are composed of 4-6 players, in either Beginner, Intermediate, or Advanced level. Players work on technical, tactical, footwork, vision, awareness, and fitness. Players practice applying these skills sets in game like scenarios. Players will receive personalized feedback on how to improve. BYOG or Bring Your Own Group are a great way for players to get together with friends and teammates and work together towards their goals.
Technique Specialized Clinics:
These clinics are organized to enhance specialized skill set, such as our shooting clinic or playing position clinics. Dates for these clinics are announced through our social media.
Strength and Conditioning:
Our specialized strength and conditioning training program is designed specifically for soccer athletes seeking to enhance their performance on the field. This comprehensive training regimen focuses on building strength, improving agility, increasing endurance, and preventing injuries.
Participants will engage in a variety of exercises tailored to the unique demands of soccer, including functional strength training, plyometrics, and sport-specific drills. Our experienced coaches utilize cutting-edge techniques and the latest research in sports science to develop individualized training plans that cater to each athlete's needs and goals.
- **Strength Development**: Focused resistance training to enhance major muscle groups, improving overall power and explosiveness during plays.
- **Agility Training**: Drills designed to improve footwork, speed, and coordination, enabling athletes to maneuver effectively around opponents.
- **Endurance Conditioning**: Cardiovascular and interval training to boost stamina, ensuring athletes can maintain peak performance throughout the duration of their matches.
- **Injury Prevention**: Targeted exercises that strengthen vulnerable areas, improve flexibility, and promote recovery, reducing the risk of common soccer injuries.
Recovery:
Our dedicated recovery program for soccer athletes is designed to enhance performance and promote optimal recovery between training sessions and games. Recognizing the physical demands of soccer, our recovery services focus on helping athletes recharge, rejuvenate, and prepare for their next challenge on the field.
Therapeutic Treatments: Access to modalities such as Normatec legs and hips that alleviate muscle tension, manage inflammation and promote healing in sore muscles and joints.
Recovery session will ensure mental recovery and reduce stress, preparing athletes for their next performance.
Our recovery program is designed to be holistic, addressing both physical and mental aspects of recovery. Reserve your recovery session today and ensure you’re fully prepared to give your best in every training and match.
Consultations
Mindset Development Sessions:
These sessions focus on cultivating a positive and resilient mindset essential for athletic performance. Athletes will learn techniques to manage pressure, enhance focus, and develop mental toughness. Through personalized strategies and exercises, participants will gain the mental tools necessary to overcome challenges both on and off the field.
College Recruiting Consultation:
This consultation provides guidance through the college recruiting process, helping athletes understand the necessary steps to attract attention from college coaches. Topics include creating standout highlight reels, effective communication strategies, and understanding NCAA regulations. Athletes will leave with a personalized action plan tailored to their goals and aspirations.
Evaluation & Goal Setting:
In this session, athletes will undergo a comprehensive evaluation of their current skills, performance metrics, and overall athletic potential. Based on the findings, we will collaboratively set short-term and long-term goals that align with their aspirations. This strategic approach ensures athletes have clear objectives and a roadmap to achieve them.
College Pathway Development:
This consultation is designed to help athletes navigate the various pathways to college soccer. We will explore different college programs, scholarship opportunities, and the academic requirements necessary for admission. Athletes will gain insights into what coaches are looking for and how to position themselves as strong candidates.
Game Analysis Review:
In this detailed review session, athletes will analyze game footage to identify strengths and areas for improvement. We will break down specific plays, decision-making processes, and overall team dynamics. This constructive feedback will empower athletes to enhance their gameplay, develop tactical awareness, and make informed adjustments for future performances.